Services & Rates

Deep Tissue & Fascia Release Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Fascia Release is a specialized technique that targets restrictions in the fascia, the connective tissue that supports muscles and joints throughout the body. Tight fascia can contribute to pain, stiffness, and limited mobility due to stress, injury, or repetitive movement.  In this treatment I use special tools with light sustained pressure to release tension, improve flexibility, and restore natural movement. Fascia Release can help reduce chronic discomfort, enhance posture, improve flexibility, and support overall physical well-being.